“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
I am a licensed graduate professional counselor, LCPC, practicing at Bodhi and at a local grant funded trauma center that services individuals who have experienced domestic violence and/or sexual assault. I have spent the last few years working in different mental health settings, including psychiatric rehabilitation, addiction recovery and sexual and domestic trauma center.
I believe in the importance of creating a safe space for others to be free to be vulnerable to allow for healing, exploration and growth to occur. I use a multitude of therapy approaches and modalities, including mindfulness, motivational interviewing and cognitive behavioral therapy.
I work with adults and teens in individual therapy. I see clients who have experienced relationship difficulties, family conflict, anxiety, social isolation, loss, life transitions, trauma, assault, among other concerns.